Mental health: Overcoming the stigma of mental illness

Cultural competence involves understanding and respecting cultural differences, tailoring treatment to meet diverse populations’ unique needs, and integrating cultural factors into treatment planning. People with lived experiences of mental health disorders who share their stories, can normalize mental health issues and challenge stigma. Awareness campaigns can be instrumental in dismantling misconceptions and fostering understanding of […]

COPD: Is It Safe to Drink Alcohol?

Alcohol consumption can also contribute to inflammation in the airways and increase mucus production. The condition typically worsens over time, with symptoms such as shortness of breath, a persistent cough often producing mucus, and wheezing. Chronic Obstructive Pulmonary Disease (COPD) encompasses progressive lung conditions that hinder airflow and make breathing difficult. “People with alcohol dependence […]